Jenia is a full-time working mother of three, juggling family and work in today’s busy lifestyle. She helps families, children and teens focus on improving their nutrition, building a positive mindset, and achieving their lifestyle goals. As a mother, she understands the challenges of picky eaters, busy parents trying to feed their families healthy meals and making time to be active. Her experience and passion for health and fitness have helped many families, kids and teens improve their lifestyle from the inside out.

Jenia received a B.S. degree in Nutrition Therapy & Exercise Physiology. She started her  wellness career as a Personal Trainer and Aerobic Instructor, working in many well-known health clubs such as Equinox, Worlds Gym, Lucille Roberts and the JCC as well as working with in-home clients. Jenia teaches multi-joint functional exercise for all ages, in an individual or group setting. Jenia found over the years that there was more to health than counting calories and training at the gym.

She then received her license as a Holistic Health Coach from the Institute of Integrative Nutrition where the true meaning of health and happiness was learned. She also became a Board Certified Holistic health Practitioner, from the American Association of Drugless Practitoner as well as a member of The International Association for Health Coaches. Drawing on this knowledge, Jenia can help her clients create a completely personalized roadmap to health that suits their unique body, lifestyle, preferences, and goals.